Metabolic Training & Bootcamps

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Sculpture Training Studio (337) 348-7113
info@sculpturetraining.com

Use as a stand alone program or add to any Customized Sculpture Training program. Metabolic sessions are designed by Sculpture's certified fitness experts to increase stamina, endurance, and strength all while tightening and sculpting your body. We use a variety of tools to achieve high caloric burn in a fraction of the time. 

BURN™

Sculpture trainers use a variety of tools to achieve high caloric burn in a fraction of the time. Forget the monotony of traditional cardio training methods. Each session is designed to keep you and your body guessing to increase stamina, endurance, and strength all while tightening and sculpting your body. Anything goes in BURN from circuits, to bodyweight days, and even competitions.


CORE

At Sculpture we consider your CORE  to be your biggest asset in your fitness journey. Your CORE contributes to lower back protection and body stability. These sessions focus on not only your abdominals but your CORE in its entirety. Sculpture trainers use a variety of tools to achieve high caloric burn with the power of Pilates. Forget doing hundreds of ineffective crunches to flatten your tummy, stengthen your core, lift your booty, and protect your lower back.  


BRIMSTONE™

Just like its namesake, "BRIMSTONE"™ is harmless when stable and untouched, but put it in a place of fire and in the right hands it's downright torture. Let Sculpture's fitness experts take you to hell and back. Experience a gloriously intense muscle burning workout that just might make grown men cry. So if you are ready to take the leap from a steady BURN and enter the realm of fire and BRIMSTONE, be warned... you just might find yourself coming back for more. Due to the intensity of BRIMSTONE, when you are ready to begin your journey, you must take a SMELTT test (Sculpture Metabolic Endurance Level Training Test). If you score high enough you will be permitted to attempt BRIMSTONE. If not, do not fear, BURN is available for all levels beginner to advanced.

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