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Sculpture Training Studio
(337) 348-7113
info@sculpturetraining.com
Every client is unique and therefore so our the programs at Sculpture. No matter what your goals are for your Sculpture Body Program, we use a mixture of Customized training sessions, homework, Metabolic sessions, corrective exercises, and more to help you meet your goals.
SCULPTURE BODY
Weight Loss
Whether you are looking to lose 5 pounds or 200 we can help. Sculpture’s weight management training gets you results safely, naturally, and quickly.
Body Sculpting
Looking to trim your waistline, tighten your arms, or define your abs? Sculpture uses a mixture of core activation, body weight, free weights, and dynamic cardio training utilizing a variety of tools including free weights, kettlebells, bands, stability balls, BOSU, and battling ropes.
Strength
No matter if you are looking to simply carry your groceries easier or shock onlookers with what you can lift, Sculpture can build your strength without bulking.
Hypertrophy- Muscle Gain
Looking to gain muscle, we have the tools to do that. No big gym equipment needed, just hard work and dedication.
SCULPTURE HEALTH
DeAnna will work with your Doctor, Physical Therapist, and/or Chiropractor's restrictions to ensure a safe and productive post-therapy workout plan to improve your activities of daily living.
SCULPTURE PERFORMANCE
Looking to reduce your risk of injury and balance your strength, power, and flexibility to improve your game? We use free weights, med balls, kettlebells, plyometrics, stretching techniques, and more to create a personalized performance experience.